TRAIN LIKE AN ATHLETE WITH KINETIX LAB!
THE TRAIN LIKE AN ATHLETE TRAINING PROGRAM
A Phase-Based training program for female athletes designed to optimize performance and recovery by synchronizing training phases with hormonal fluctuations across the menstrual cycle.

13-WEEK OPTIMIZED TRAINING PROGRAM

8 RECOVERY SESSIONS

PERSONAL NUTRITION GUIDANCE
UNLEASH YOUR POTENTIAL AND DISCOVER THAT STRONG IS BEAUTIFUL
Start your 13-week TRAIN LIKE AN ATHLETE journey today!